Day 4

Well, the day was not entirely lost. Wifey and self did manage a good brisk walk together. Did not take the pedometer to jot down statistics. Regardless, the joint effort was rewarding. A small incline through a bridge was crossed back and forth. Some good banter during the walk. A decent workout. No stretching though - back still sore. Is my body resisting the new found exertions? Bad body.